Why is this a part of healing ourselves? Because toxic people are soul-suckers. They take up our precious energy and trap us in a never-ending and doomed-to-fail cycle of trying to please them.
If we don’t learn to deal with them, we will spend our entire lives in a rat wheel, getting no...
Now how to apply the knowledge in parts 1 and 2 so we can train our brains not to react to our kids with sudden anger? How to change our “anger habit"?
I call it a habit because habit is a technical word that has three clear components according to author Charles Duhigg (The Power of Habit:...
I feel like I’ve written everything there is to write about kids and their big feelings- from a one-year-old to 18-year-olds.
Why they happen.
What to do.
How to respond.
What not to say.
What TO say.
What to never ever say.
But let me see today if I can push myself and make it super duper...