Many parents walk into parenting spaces believing they need better anger control… that if they could just stay calm, everything would be fine.
But yelling is rarely about a lack of patience or skills.

In this free workshop, we’ll explore how yelling is often a stress response triggered by our own experiences, rather than a reaction to our child’s behavior alone. You’ll learn how to recognise the difference between moments that call for validation or boundaries and moments where your own nervous system needs attention first.

This session is not about fixing your child, learning scripts, or striving for perfect calm. Instead, it offers a compassionate space to build awareness, reduce self-blame, and understand what’s really happening inside you in those heated moments.