Mothering Ourselves, Mothering Our Children is a workshop designed for mothers navigating trauma, anxiety, and the challenges of reparenting themselves while raising their children with respect and care. Through a neuroscience-informed approach, this space offers education, reflection, and practical tools to heal past wounds, regulate emotions, and foster deeper connections.
" Mothering ourselves, mothering our children " with Afra Khurram
Who is this workshop for?
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- Ā Mothers struggling with trauma, anxiety, or emotional overwhelm.
- Mothers working on reparenting themselves while raising their children with respect.
- Women seeking healing, self-compassion, and emotional regulation tools.
- Mothers wanting to break generational cycles and create a nurturing home.
- Those looking for neuroscience-based parentingĀ insights.