The Parent Empowerment Project (TPEP) presents Team TPEP Healing Retreat 2022

Let's Go!

August 4th, 5th and 6th, 2022

Bland, Virginia (Nearest Airport is ROA)

Are you ready for the super fun and relaxing time you'll have with Team TPEP?

The Crew

Join the fun Team TPEP's Sana, Adeeba and Maryam for three days of fun, learning and relaxation!

The Place

An all-inclusive relaxing retreat in the mountains of Virginia, U.S.A. Like they say, Virginia is for lovers- this is an absolutely gorgeous and serene resort with a spa, gym, a greenhouse, outdoor hikes and all sorts of other fun things!

The Plan 

Day 1

3pm: Meet and greet

4:00-6:30pm: Introduction to Emotional Intelligence and Mindfulness

7:00pm: Dinner with Team TPEP

Day 2

10am: Nature walk and meditation 

11am-1:30pm: Handling Triggers

1-4pm: Lunch/Therapies break

4:30-6:30pm: Healing Ourselves

8:00-9:30pm: Finding the Joy in Motherhood

Day 3

10am: Guided hike with resort

2:30pm-7:00pm: Self-care, Boundaries and Belonging

8pm: Gup shup at the bonfire

What is included?



Based on double occupancy. If you want a private room, please let us know. There's an additional $300 charge for it.


The delectable meals are prepared with local and organic ingredients. All the meals are provided and are vegetarian. 

Our Workshops

We're so excited about doing our famously fun and interactive workshops at the retreat. This retreat will include daily workshops with Maryam, Sana and Adeeba. The workshops will cover various topics under the umbrella of Respectful Parenting and Trauma Healing.

Relaxing Therapies

The resort is including FIVE complimentary therapies in our group package. These includes 1 Ayurvedic Therapy or 1 Spa Therapy per night booked - so a total of 3 therapies for each of you as part of your 3 night stay. Two additional included therapies are:

1 Cleansing Salt Therapy Session
1 Detoxing Infrared Sauna Session

Ready to book your spot? 

Shared Room


Or 2 Payments of $1028

  • Twin beds
  • Shared room with one fellow retreat guest
  • If you are coming with a friend- we can put you together

Private Room


Or 2 Payments of $1167

  • Double bed
  • Private room

Frequently Asked Questions (FAQ's)

Please read all these before emailing us.

Still have more questions? Ask here!

We will reply within 24 hours in shaa'Allah 

Ew- The Terms and Conditions

We hate long tiny text so this is an easy and simple document. Please read it before purchasing!

Ok fine, I'll read this annoying but necessary thing so I can say I do hard things:)